Intensive Outpatient Programs (IOP) provide structured, comprehensive treatment while allowing you to live at home. You attend therapy sessions 3-4 days per week for 3-4 hours each session (typically 9-12 hours total weekly). IOP offers more support than standard outpatient care but doesn't require residential stay.
What to Expect
9-12 hours of treatment per week
Group therapy and education sessions
Individual counseling sessions
Evidence-based therapies (CBT, DBT, etc.)
Relapse prevention planning
Evening/weekend sessions often available
Who It's For
Moderate addiction severity
Step-down from inpatient or PHP
Stable living environment
Committed to recovery
Need structure but can't leave work/family
IOP vs. Standard Outpatient
The main difference is intensity. Standard outpatient might be 1-2 hours per week, while IOP is 9-12 hours spread across multiple days. IOP provides more structure, accountability, and peer support—critical during early recovery or the transition from residential treatment.
Duration and Schedule
Most IOP programs last 8-12 weeks, though some continue longer based on individual progress. Sessions are often scheduled in the evening (6-9 PM) or on weekends to accommodate work and school schedules. This flexibility makes IOP accessible for people who need intensive support but can't take time away from responsibilities.
Perfect Middle Ground
IOP strikes a balance between flexibility and structure. You get the intensive support needed for recovery while staying connected to your life, job, and family. It's often the sweet spot for people serious about recovery who have responsibilities they can't abandon.
4 IOP Programs
Intensive outpatient addiction treatment programs across Canada
Disclaimer: This content is for informational purposes only and does not constitute medical advice. Treatment decisions should be made in consultation with qualified healthcare professionals.
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