⚠️ MEDICAL EMERGENCY?
If you or someone you know is experiencing a medical emergency, including:
- Overdose or suspected overdose
- Suicidal thoughts or plans
- Severe withdrawal symptoms (seizures, hallucinations, chest pain)
- Loss of consciousness
- Difficulty breathing
- Violent behavior or self-harm
CALL 911 IMMEDIATELY
Or go to your nearest emergency department
National Crisis Helplines
These services are available 24/7 across Canada, free and confidential:
Canada Suicide Prevention Service
24/7 support for anyone in crisis
1-833-456-4566Text: 45645 | Chat: 988.ca
Kids Help Phone
For youth (under 20) facing any issue
1-800-668-6868Text: 686868 | Available in French & English
Hope for Wellness Helpline
For Indigenous peoples across Canada
1-855-242-3310Available in English, French, Cree, Ojibway, Inuktitut
Provincial & Territorial Crisis Lines
Many provinces and territories offer local crisis and addiction support services:
🍁 British Columbia
BC Mental Health Support & Substance Use Information
310-6789 (no area code needed)What to Expect When You Call
Crisis lines are staffed by trained counselors who can:
- Listen without judgment
- Help you work through immediate crisis
- Provide coping strategies and support
- Connect you with local resources
- Arrange emergency services if needed
You don't have to be in crisis to call. These services are for anyone struggling, feeling overwhelmed, or needing someone to talk to.
Overdose Response
If you witness an overdose:
- Call 911 immediately
- Administer naloxone (Narcan) if available
- Place person on their side in recovery position
- Stay with them until help arrives
- Provide information to paramedics honestly—Good Samaritan laws protect callers
Good Samaritan Drug Overdose Act
In Canada, the Good Samaritan Drug Overdose Act provides some legal protection for people who seek emergency help during an overdose. You can call 911 without fear of being charged for simple drug possession.
After a Crisis
Once immediate danger has passed, consider:
- Seeking professional addiction treatment
- Attending support group meetings
- Following up with a doctor or counselor
- Creating a safety plan for future crises
- Connecting with family or trusted friends
Ready for Long-Term Help?
Crisis support provides immediate help, but treatment addresses the underlying addiction. Find professional care when you're ready.